Before we get into today’s log, I wanted to let you know about the weight loss/fitness Facebook group that my good friend, Amoure, and I co-manage called “Losing is Winning”. It’s basically a place for us to talk about our struggles, triumphs, questions, answers, share articles, etc. So come on check it out.
How about you follow me on Twitter? http://twitter.com/drmarctagon
On Facebook? Follow me there! http://facebook.com/mrapplewhite
Circle me on Google+!
Join my Fit Minus Fat G+ Community! https://plus.google.com/u/0/communities/112806604678873558713
Into technology? Visit my OTHER blog/website: http://marctagonIT.com