*whispers* Hey, come here. I have something I need to tell you. Can you keep a secret? I don’t like working out. Yes it’s true. I don’t like working out at all. It’s more like I have a love/hate relationship […] ↓ Read the rest of this entry…
Hey all! I hope all is well and that you’re excelling in your individual fitness endeavors. I’m going to keep this latest edition of Doc’s Log pretty brief. As of Tuesday, I am officially back under 300 pounds at […] ↓ Read the rest of this entry…
Hey everyone! Before we get into today’s log, I wanted to let you know about the weight loss/fitness Facebook group that my good friend, Amoure, and I co-manage called “Losing is Winning”. It’s basically a place for us to talk about […] ↓ Read the rest of this entry…
Good afternoon everyone! Here is my first official Doc’s Log of the new year…I decided to redo it as #1 because it’s a new year, first entry and I was only one log in anyway so why not start anew […] ↓ Read the rest of this entry…
Happy Thanksgiving everyone! It’s Doc coming through with a (hopefully) quick holiday post… The holidays are coming up and let’s face it, between the actual holiday days, the holiday parties, the colder weather, the increased propensity to stay inside and […] ↓ Read the rest of this entry…
Good night everyone! Happy Thanksgiving! I’ve been long overdue to update you all on how I’ve been doing with my own weight loss quest. I decided to call my personal weight loss entries #DocInTraining logs. That way, you know when […] ↓ Read the rest of this entry…
I know I missed last week’s recap but you didn’t miss much by not having to read it. However, I do bring good news this week…I’ve lost over 5 pounds since my last weigh-in! As of this morning, I […] ↓ Read the rest of this entry…
So anyone who knows me knows I’m always switching up my workouts which is good and bad. Good, because it keeps my body confused but bad because it affects my consistency which much of the time is shaky at […] ↓ Read the rest of this entry…
I’m a few days late with my weekly recap so it’s more of a 10 day recap this week. But better late than never right? RIGHT! The momentum I had last week seems to have died down unfortunately. I’ve only […] ↓ Read the rest of this entry…
I was having a conversation with a friend not too long ago and we were discussing our weight loss journey and how it’s been such a struggle for both of us for so long. We discussed our individual hardships and […] ↓ Read the rest of this entry…
Da Innanet
I'm all over!