Doc’s Log #3: DietBet Results, Insanity, and Measurements

diet, bet, insanity, measurements, exercise, cardio,

Hey everyone!

Before we get into today’s log, I wanted to let you know about the  weight loss/fitness Facebook group that my good friend, Amoure, and I co-manage called “Losing is Winning”. It’s basically a place for us to talk about our struggles, triumphs, questions, answers, share articles, etc. So come on check it out.

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